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Aerobic Exercise (cont.)

A Final Word

Aerobic exercise is chock-full of benefits, and you don't need to spend a lot of time doing it to reap the rewards. There's no time like the present to get started. Go ahead and set that weekly plan right now, and then get down to it!

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Read What Your Physician is Reading on Medscape

Therapeutic Exercise »

DeLateur defined therapeutic exercise as the prescription of bodily movement to correct an impairment, improve musculoskeletal function, or maintain a state of well-being.

Read More on Medscape Reference »


Medical Dictionary