About Us | Privacy | Site Map
May 21, 2013
Font Size
A
A
A
...
8
...

Aerobic Exercise (cont.)

Medical Author:
Medical Editor:

Other Aerobic Options

Recreation center or gym classes, exercise videos (check Collage Video, or rent one at your library), stationary or outdoor biking, hiking, swimming, dancing, or anything else that gets you warm and slightly out of breath will work.

Must Read Articles Related to Aerobic Exercise

Lifestyle Cholesterol Management
Lifestyle Cholesterol Management Lifestyle cholesterol management is important to lower your risk for heart disease (heart attack, stroke, and peripheral artery disease). Cholesterol management...learn more >>
Running
Running Learn about the history of running, benefits of jogging, what muscles are used, running and weight loss, running risks, how to run with proper running form, run...learn more >>
Resistance Training
Strength Training Many people associate strength training only with athletes. At one time, perhaps, strength training was reserved only for athletes. Certainly the world of muscl...learn more >>

Living Better

Find the secrets to longer life.

Please acknowledge your agreement




Read What Your Physician is Reading on Medscape

Therapeutic Exercise »

DeLateur defined therapeutic exercise as the prescription of bodily movement to correct an impairment, improve musculoskeletal function, or maintain a state of well-being.

Read More on Medscape Reference »


Find Your Best Self: Discover new ways to live an inspiring life through beauty, diet, and fitness ideas.

Medical Dictionary


Use Pill Finder Find it Now

Pill Identifier on RxList

  • quick, easy,
    pill identification

Find a Local Pharmacy

  • including 24 hour, pharmacies