Ankle Fracture Topic Guide
Broken Ankle: An broken ankle (ankle fracture) can be caused by rolling the ankle in or out, twisting the ankle, extreme flexing of the joint, or trauma. Symptoms of a broken ankle include pain, swelling, inability to move the toes or foot, and exposed bone. Treatment of broken ankle depends on the type of fracture.
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Prevention of Osteoporosis Osteoporosis (or porous bone) is a disease in which bones become weak and are more likely to break (or fracture). Osteoporosis is preventable for most people. Prevention involves a diet high in calcium, weight-bearing exercise, lifestyle changes, possibly medication, and early screening for osteoporosis.