My foot doctor said I had torn some ligaments in my foot, however he could not treat my ankle and my neuropathy at the same time. So he gave me injections in my ankle, which gave relieve for a short period of time and he told me not to walk on it. He gave me a brake that was no more than an elastic stocking. When I ask for a brace that would stabilize it better, he ordered this huge boot that cause me to fall. I think what I need is a cast. It has been a year and a half. My primary Dr. has referred me to a orthopedic surgeon.

My injury occurred almost 42 days ago on a badminton court. I returned to court yesterday only to stop in the middle of the game because my ankle was feeling weak. I was expecting to heal much faster.

When I hurt my ankle, I was in physical therapy for a while, then I wore a boot. Three months later, my ankle is still swollen and it's sore and gives out at times.

I sprained my ankle a week ago...all I did was wrap with a bandage and apply Icy Hot. Not until I read this article did I ice it. The swelling went down alot.