Ankylosing Spondylitis, Neurologic Perspective (cont.)
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Self-Care at Home
Good sleeping posture with a small pillow on a firm mattress in either the supine (lying face upward) position or the prone (lying face downward) position helps in alleviating pain and stiffness in persons with ankylosing spondylitis.
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Ankylosing Spondylitis »
Spondyloarthritis or spondyloarthropathy refers to a group of chronic inflammatory conditions affecting the joints, tendon and ligament attachments, and sometimes nonskeletal structures.
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