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May 24, 2013

Anxiety Topic Guide

Anxiety Anxiety: Anxiety is a feeling of apprehension, fear, or worry. Some fears and worries are justified, such as worry about a loved one. Anxiety may occur without a cause, or it ...
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Insomnia
Insomnia Insomnia affects most people at some point in their lifetime. Insomnia is actually a symptoms of a condition, disease, or situation. Non-medical treatment of insomnia includes sleep hygiene, relaxation therapy, stimulus control, and sleep restriction. There are many medications that can be prescribed to a person with insomnia.

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Anxiety - Symptoms

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What are your anxiety symptoms?

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Anxiety - Effective Treatments

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What kinds of treatments have been effective for your anxiety?

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