Asthma in Teens and Adults (cont.)
IN THIS ARTICLE
It's important to treat asthma, because even mild asthma can damage your airways.
Know the goals of treatment
Follow your asthma action plan
An asthma action plan tells you which medicines to take every day and how to treat asthma attacks. It also may include an asthma diary where you record your peak expiratory flow (PEF), symptoms, and triggers. This helps you identify triggers that can be changed or avoided. It also lets you be aware of your symptoms and know how to make quick decisions about medicine and treatment. See an example of an asthma action plan(What is a PDF document?).
You'll likely take several medicines to control your asthma and to prevent attacks. Your doctor may adjust your medicines depending on how well your asthma is controlled. Medicines include:
Inhalers deliver medicine directly to the lungs. To get the best asthma control possible, be sure you know how to use your inhaler. Use a spacer with your inhaler if your doctor recommends it.
Go to checkups
Be sure to monitor your asthma and have regular checkups. Checkups are recommended every 1 to 6 months, depending on how well your asthma is controlled.
Monitor peak flow
It's easy to underestimate how severe your symptoms are. You may not notice them until your lungs are functioning at 50% of your personal best peak expiratory flow (PEF).
Measuring PEF is a way to keep track of asthma symptoms at home. It can help you know when your lung function is getting worse before it drops to a dangerously low level. You can do this with a peak flow meter.
Being around asthma triggers increases symptoms. Try to avoid irritants (such as smoke or air pollution) or things that you may be allergic to (such as animal dander). If something at work is causing your asthma or making it worse (occupational asthma), you may need to wear protective gear, switch to some other task or area, or change jobs.
Get help for special concerns
Special considerations in treating asthma include:
Know what to do if asthma gets worse
If your asthma isn't improving, make an appointment with your doctor to:
If your medicine isn't controlling airway inflammation, your doctor will first check to see if you are using the inhaler correctly. If you are using it the right way, your doctor may increase the dosage or switch to another medicine. Or he or she may add a medicine to your treatment.
For severe asthma that cannot be controlled with medicines, a newer treatment called bronchial thermoplasty may be used. For this treatment, heat is applied to the airways. This reduces the thickness of the airways and improves the ability to breathe.12, 13
Plan for emergencies
If you have a severe asthma attack (the red zone of your asthma action plan), use medicine based on your action plan and talk with a doctor right away about what to do next. This is especially important if your peak expiratory flow (PEF) doesn't return to the green zone or if it stays in the yellow zone after you take medicine.
You may have to go to the hospital or an emergency room for treatment. Be sure to tell the emergency staff if you are pregnant.
At the hospital, you will probably receive inhaled beta2-agonists and corticosteroids. You may be given oxygen therapy. Your lung function and condition will be checked. You may need more treatment in the emergency room or a stay in the hospital.
Some people are at increased risk of death from asthma, such as people who have been admitted to an intensive care unit for asthma or who have needed a breathing tube (intubation) for asthma. If you are high-risk, seek medical care early when you have symptoms.
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