The best preventive measure against bedbug bites is to avoid situations which may give rise to bedbug infestations. There are several measures that can be undertaken to prevent bedbug infestations, including
- inspecting the premises of hotels or other unfamiliar sleeping locations for bedbugs on mattresses, box springs, bedding, and furniture;
- carefully inspecting used furniture or bedding items before bringing them into your home;
- and keeping your suitcases closed when they are not in use and trying to keep them off the floor when traveling.
If you suspect a bedbug infestation, you can try to detect and confirm their presence.
- Inspect your sleeping area and mattress for any evidence of bedbugs, including their characteristic dark-brown or reddish-colored fecal material, blood smears (from crushed engorged bedbugs), and small white eggs or light-brown colored skin castings (bedbugs shed their skin).
- You can attempt to place adhesive traps or double-sided carpet tape near your bed to capture bedbugs.
- You can try to directly see them with a flashlight from your bed just before dawn.
- You can hire a licensed pest-control service to inspect your residence if you are highly suspicious that bedbugs are present.
If there is confirmation of a bedbug infestation, several measures can be taken to help control or eradicate the infestation, using both non-chemical and chemical (insecticides) methods. In many cases, it will be necessary to hire a pest-control service in order to implement a comprehensive treatment strategy.
- Place the legs of the bed into containers containing paraffin oil or water to prevent bedbugs from gaining access to the bed, and tuck in sheets and blankets so they do not contact the floor.
- Wear pajamas that cover as much skin as possible to limit bedbug bites.
- Reduce clutter around the room to eliminate hiding places, and caulk or seal all holes and cracks.
- Vacuum and steam clean all mattress and box-spring crevices.
- Infested bedding or garments can be placed in a clothes dryer for 10-20 minutes using medium to high heat, and/or items can be bagged and laundered using hot water measuring at least 120 F.
- Encase your mattress and box spring in a special impermeable mattress cover. Sometimes it may be necessary to discard infested mattresses and furniture.
- Contact a licensed pest-control service for specialized treatment options and to consider insecticide use.
Medically Reviewed by a Doctor on 7/18/2014
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