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Beet

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What other names is Beet known by?

Beet Greens, Beet Juice, Beetroot, Beta vulgaris, Betarraga, Beets, Betterave, Betterave à Sucre, Betterave Jaune, Betterave Rouge, Betteraves, Fodder Beet, Garden Beet, Green Beet, Mangel, Mangold, Red Beet, Remolacha, Scandinavian Beet, Sugarbeet, Yellow Beet.

What is Beet?

Beet is a plant. The root is used in natural medicines.

Beets are used along with medications in the treatment of liver diseases and fatty liver. They are also used to help lower levels of triglycerides (a type of fat) in the blood, lower blood pressure, and to improve athletic performance.

Insufficient Evidence to Rate Effectiveness for...

  • Lowering triglyceride levels in the blood. Early research suggests that taking a specific product (Neo40-Daily by Neogenis Labs) containing beet root and hawthorn berry twice a day for 30 days might reduce a type of fat found in the blood called triglycerides in people who are at risk for heart disease.
  • Supportive therapy for fatty liver and other liver diseases.
  • Reducing blood pressure.
  • Improving athletic performance.
More evidence is needed to rate the effectiveness of beet for these uses.

Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).

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