Benign Positional Vertigo (cont.)
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Self-Care for BPPV
Prevention begins by maintaining good hydration and avoiding rapid movements of the head. Should symptoms of vertigo begin, the following suggestions may be helpful:
A technique termed Brandt/Daroff consists of a series of movements to decrease the severity and duration of BPPV; however, the technique needs to be taught by trained medical health care practitioners and is not always successful.
Medically Reviewed by a Doctor on 8/12/2015
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