1. Bipolar Disorder Slideshow Pictures
2. Bipolar Disorder (Mania) Quiz
3. Depression Slideshow Pictures

Medical Author:

Mara Aloi, MD

Medical Editor:

Melissa Conrad Stöppler, MD, Chief Medical Editor

Melissa Conrad Stöppler, MD, Chief Medical Editor

Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.

View Full Profile

For most people with bipolar disorder, medications do not relieve symptoms completely. Psychological counseling (psychotherapy) complements drug therapy and is considered a crucial part of effective therapy.

• Counseling usually begins in the hospital or when medical treatment begins.
• Different types of therapy are used. Therapy may be individual or in a group; both can be effective if approached with a positive attitude.
• Psychoeducation teaches a person about their illness so that they are able to recognize signs of relapse. This allows them to get help early before symptoms are severe.
• Cognitive behavior therapy teaches people how to change negative thought patterns and behaviors.
• Family therapy helps to improve communication between people with BPD and their families. Families learn how to recognize early symptoms so that they can get help for their loved one.
• Social rhythm therapy teaches people to track their moods, sleep patterns, and other behaviors so that they can identify relapses early, improve their relationships with others, and optimize social functioning.
• The goal is to help the person accept and cope with the disease.
• It is often very important for the spouse or other family members to be involved during visits to the therapist.
• It is important to treat the whole family, not just the person with bipolar disorder, not because they are all "sick," but because this disorder affects them all.
• Family members can learn valuable ways to deal with their loved one's mood swings.

Must Read Articles Related to Bipolar Disorder

Depression Depression is a mental illness that affects 19 million Americans annually. Causes are genetic, environmental, and biological. Symptoms and signs include weight ...learn more >>

Postpartum Depression Postpartum depression occurs in 10%-20% of women after having a baby. Symptoms and signs include frequent crying, sleep disturbance, and weight loss. Treatment ...learn more >>

Seasonal Depression (SAD) Seasonal affective disorder (SAD) is a type of depression that is tied to seasons of the year. Symptoms include depressed mood, fatigue, feelings of worthlessne...learn more >>

See the Entire Bipolar Disorder Topic Guide »