1. Phobias Slideshow Pictures
2. Depression Tips Slideshow Pictures
3. Bipolar Disorder: Do You Have Extreme Mood Shifts?

Medical Author:

Roxanne Dryden-Edwards, MD

Roxanne Dryden-Edwards, MD

Dr. Roxanne Dryden-Edwards is an adult, child, and adolescent psychiatrist. She is a former Chair of the Committee on Developmental Disabilities for the American Psychiatric Association, Assistant Professor of Psychiatry at Johns Hopkins Hospital in Baltimore, Maryland, and Medical Director of the National Center for Children and Families in Bethesda, Maryland.

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Medical Editor:

Melissa Conrad Stöppler, MD, Chief Medical Editor

Melissa Conrad Stöppler, MD, Chief Medical Editor

Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.

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Individuals who suffer from BPD can take steps to help their own progress in mental health treatment. Rearranging their schedule such that they are able to attend psychotherapy sessions regularly over a long period of time is key to making progress in a timely way. Promoting their own healthy lifestyle may also include minimizing any access they have to weapons or other dangerous household items so they may be less likely to act on self-injurious, suicidal, or homicidal urges when they occur. That may include entrusting medication supplies to a trusted adult in the household to decrease the opportunity for overdose. Daily steps that people with BPD can take to further promote healthy living include avoiding states of physical depletion. Maintaining good nutrition, regular exercise, and adequate sleep, as well as learning and using stress-management techniques are examples of such steps.

Must Read Articles Related to Borderline Personality Disorder

Anxiety Anxiety is a feeling of apprehension, fear, or worry. Some fears and worries are justified, such as worry about a loved one. Anxiety may occur without a cause, ...learn more >>

Bipolar Disorder Dipolar disorder is a mood disorder characterized by symptoms of both mania and depression. The cause of bipolar disorder is not known. Treatment of bipolar dis...learn more >>

Depression Depression is a mental illness that affects 19 million Americans annually. Causes are genetic, environmental, and biological. Symptoms and signs include weight ...learn more >>

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