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May 19, 2013
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Breastfeeding

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Introduction to Breastfeeding

Breastfeeding or bottle feeding your newborn baby is a personal decision. If you choose to breastfeed, it will be helpful if you are in a supportive environment and have resources to assist you with questions you may have or breastfeeding problems that may develop. The following breastfeeding tips may also be helpful:

  • Consider attending a series of La Leche League meetings or reading La Leche League's book on breastfeeding (The Womanly Art of Breastfeeding) before the birth of your baby.
  • Ask other breastfeeding mothers for advice.
  • Join a supportive network including other like-minded mothers helps with the commitments of this style of feeding.
  • If you are undecided at birth time, consider a one-month trial. It is easy to go from breastfeeding to bottle-feeding.
  • The first month of breastfeeding is the most difficult, so if you get through that period, the rest will be easier.

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Breastfeeding Benefits

With rare exceptions, breast milk is the preferred feeding for infants and confers unique benefits.

Breastfed babies (for at least six months) may be at reduced risk for many acute and chronic diseases, including gastrointestinal tract infection (like diarrhea), irritable bowel syndrome, lower respiratory tract infections (like a cold), urinary tract infections, otitis media (ear infections), and allergic reactions (like atopic dermatitis and asthma). Breastfeeding also has been shown to reduce pain in infants undergoing painful procedures.

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