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Breastfeeding Topic Guide
Breastfeeding: Breastfeeding or bottle feeding your newborn baby is a personal decision. If you choose to breastfeed, it will be helpful if you are in a supportive environment and have resources to answer questions and assist with any breastfeeding problems that may develop.
Diet and Nutrition Nutrition and diet is needed for health. Read dietary guidelines, dietary reference intakes, food guide pyramid, calories, carbohydrates, protein, fats, vitamins, minerals, and phytochemicals. A healthy variety of food provides nutrients for health and weight management and weight loss.
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