Prevention

• To decrease your risk of injury from a car accident, use a seat belt. For children, use a safety seat appropriate for the child's age and weight.

• If participating in sports in which high speeds or heights are present, only participate to your experience level and make use of proper protective gear.

• Use such assistance as a walker or cane, as instructed by your doctor, if you are at risk for falling or have an unsteady walk.

• Talk to your doctor about screening for diseases that may weaken bones.