Next Steps

Prevention

• Wear protective gear (shin guards) while playing contact sports such a soccer.

• Place furniture away from doorways and common walking paths within your home.

• Keep phone and electrical cords away from open areas where you may trip and fall.

• Be sure floors are kept dry and that rugs are slip resistant.

• Keep floors free of clutter.

• Plug in a small night light or use a flashlight if you need to walk to the bathroom during the night.

• If your doctor has prescribed anticoagulant medications (blood-thinners), be sure to have regular monitoring and adjust medications as necessary.