Cardamom

How does Cardamom work?

Cardamom contains chemicals that appear to treat stomach and intestinal spasms and gas, and increase the movement of food through the intestine.

Are there safety concerns?

Cardamom is safe for most people but the potential side effects of cardamom are not known.

Do not take cardamom in amounts greater than those typically found in food if:

• You are pregnant or breast-feeding.
• You have gallstones.

Dosing considerations for Cardamom.

The appropriate dose of cardamom for use as treatment depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for cardamom. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.