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Medical Author:

David A. Paine, MD

Medical Author:

J. Bradley Randleman, MD

J. Bradley Randleman, MD

Dr. Randleman received his BA degree from Columbia University in New York City. He earned his MD degree from Texas Tech University in Lubbock, Texas, where he was elected to the Alpha Omega Alpha Medical Honor Society. He completed his residency training at Emory University, serving as Chief Resident in his final year. He then completed a fellowship in Cornea/External disease and refractive surgery at Emory University.

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Medical Editor:

Melissa Conrad Stöppler, MD, Chief Medical Editor

Melissa Conrad Stöppler, MD, Chief Medical Editor

Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.

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At present, there is no real effective way to prevent the formation of cataracts, so secondary prevention involves controlling other eye diseases that can cause cataracts and minimizing exposure to factors that promote cataracts.

• Wearing sunglasses outside during the day might reduce your chances of developing cataracts or having problems with the retina. Some sunglasses can filter out UV light, reducing exposure to harmful UV radiation and might slow the progression of cataracts.
  
  
• Some people take vitamins, minerals, and herbal extracts to decrease cataract formation. No scientific data prove that these remedies are effective. No topical or oral medications or supplements are proven to decrease the chance of developing cataracts.
  
  
• A healthy lifestyle might help, just as a healthy lifestyle helps prevent other diseases in the body. Eat a proper diet, get regular exercise and rest, and do not smoke.
  
  
• If you have diabetes, tight blood-sugar control can delay the otherwise accelerated development of cataracts.

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