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Cholesterol and Children (cont.)

Treating High Cholesterol in Children

Because 90% of parents whose children have high cholesterol have high levels themselves, and because diet and exercise monitored by a parent are so important in lowering cholesterol levels, treatment is a family affair.

  • Do not scare your child. Present the facts about high cholesterol in an age-appropriate way. Ask your health care provider for advice. Discuss ways to help your child improve his or her health. Do not present it as treatment for a disease.


  • Plan family meals and monitor what your child eats. Pay special attention to cholesterol and fats in foods.


  • Plan family activities that involve exercise, such as walks, hikes, games, and organized sports.


  • Have your child’s cholesterol levels retested after 3 months of changes in diet.


  • Talk with your child’s health care provider about the use of medication. It is usually only considered for children older than 10 years, and ONLY after changes in diet and exercise have been tried.



Next: Dietary Guidelines »

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