Cholesterol FAQs (cont.)
IN THIS ARTICLE
- What is cholesterol?
- What causes high cholesterol?
- What are the symptoms of high cholesterol?
- How often should I have my cholesterol checked?
- How is cholesterol checked?
- Should I only be concerned with my total cholesterol number?
- What kinds of problems are caused by high cholesterol?
- What can I do to prevent high cholesterol?
- When would a doctor prescribe a medication to lower cholesterol?
- What are the uncontrollable and controllable risk factors for high cholesterol?
- For More Information
- Web Links
- Synonyms and Keywords
- Authors and Editors
What can I do to prevent high cholesterol?
The primary prevention of high cholesterol is to adopt a healthy lifestyle. This lifestyle should include 30-60 minutes a day of exercise on most or all days of the week, a diet low in saturated fat and cholesterol, and not smoking.
Next: When would a doctor prescribe a medication to lower cholesterol? »
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High-density lipoprotein (HDL) is positively associated with a decreased risk of coronary heart disease (CHD).
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