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Cholesterol FAQs (cont.)

What can I do to prevent high cholesterol?

The primary prevention of high cholesterol is to adopt a healthy lifestyle. This lifestyle should include 30-60 minutes a day of exercise on most or all days of the week, a diet low in saturated fat and cholesterol, and not smoking.



Next: When would a doctor prescribe a medication to lower cholesterol? »

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Cholesterol Management

Tips to keep it under control.

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Read What Your Physician is Reading on eMedicine

High HDL Cholesterol (Hyperalphalipoproteinemia) »

High-density lipoprotein (HDL) is positively associated with a decreased risk of coronary heart disease (CHD).

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