Viewer Comments: Chronic Fatigue Syndrome - Coping With the Symptoms
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Viewer Comments & Reviews
Chronic Fatigue Syndrome - Coping With the Symptoms
How do you cope with chronic fatigue syndrome?
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I have had CFS for many years and was getting worse every year. Just this August, I thought I would not be able to work again. My physiotherapist gave me a magazine with an article about Serrapeptase in it. Since I didn't have anything to lose, I've tried it and now I'm almost as good as new after 4weeks. Totally amazing! Please, please try this natural remedy made from enzymes from silkworm cocoons. I know it probably won't cure everyone, but it works for me. I cannot stress enough the joy of getting my life back again. Published: October 08 ::
I have been dxd with CFS for over a year, but have had it for much longer than that. I am a 29 yo Mother of 2 boys, I am also a full time nursing student. That, most people say, can cause CFS. I take methlyfenidate ER once daily in the am and it lasts about 8 hours. I do, however, work at 5am so that wears off about 1pm for me. Besides using the drug to help me with energy, I have found that a diet rich in fruits and veggies really helps me to feel good. Getting out for a good walk to help me sleep good at night is also a great help. The WORST thing that I can do is sit around and think about how I really feel. If I do start feeling this way, I try to get up and go for a walk or play with my kids. Hope this helps. :o) Published: September 23 ::
I am so frustrated and so angry! I have been suffering with this for almost 4 years now. I have gone to several doctors, only to be told the same thing, "It's depression!" I know my body and I know my mind, and this is NOT depression! When it feels like someone has pulled the plug from my body and every ounce of energy is being drained, and I don't have the energy to even sit up. That is not depression! I admit I am probably somewhat depressed because this goes on daily, and anyone would be depressed if they don't have the energy to enjoy their life anymore. I am at a loss here! Published: September 10 ::
I've only had CFS for half a year. I've not been able to attend school in that time. My mom has it too. I've suffered from depression a lot in the past 6 months. I can't hang out with friends or go out like normal people. The way I usually cope with CFS is to tell myself every day, “I'm going to change my life and make it better.” I also try to make myself not to hate my life. Communication with people is important such as talking with your friends over phone or email. They will cheer you up a lot. Your family can help to. They can visit talk and if you’re well enough. Good luck, everybody! Published: October 09 ::
THE BEST and most comprehensive overview of CFS- thank you so much for this well written piece. I am a research junkie and I haven't found such a thorough explanation as of yet and I've been at it for months- Great job! Published: October 06 ::
The doctors are still trying to figure out what is wrong with me. I have joint pain, achiness, headaches almost every day, sleeping problems and severe fatigue. Often times my appetite is off. One year ago I was told I was depressed, so I had to go to a counselor, and still have not improved. I am sixteen and do not want to deal with any of this. Dancing is my passion ever since I was three years old, this past week I decided I could not dance, because the pain is so bad. At first they said a reason for my joint pain was because of joint hypermobility. I was put into physical therapy, and I was not improving at all, so I was told to go back to the doctor. They are running blood and urine tests. Also, I am going to do a sleep study in about a week, maybe they will find something. I wake up feeling more tired than when I went to bed. It has been affecting me so much, I am not doing well in school. I cannot focus and cannot retain information. I have been in and out of the doctors’ offices for the past few months. My symptoms sound like chronic fatigue. I have been taking over- the- counter medications for energy, sleeping, and pain. Nothing has been working. Published: October 06 ::
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I am a middle-aged man who has had CFS for 10 years. It took me a while to accept that I can't cure this; I can only manage it. I have done that but regularly fall victim to the push-and-crash cycle: I feel good, do too much, and then crash. It takes weeks to get back to "normal." I take meds for mood (Prozac), sleep (Ambien) and pain (Flexiril) but Concerta has made the biggest difference; it regulates my energy level, helps me focus, and stabilizes my cognitive functions. I am able to be productive during the day (though I am still very tired at night). I hope this helps someone. Published: September 10 ::