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Concussion (cont.)

Concussion Treatment

Self-Care at Home

Bleeding under the scalp, but outside the skull, creates a "goose egg" or large bruise (hematoma) at the site of the head injury. A hematoma is common and will go away on its own with time. The use of ice immediately after the trauma may help decrease its size.

  • Do not apply ice directly to the skin - use a washcloth as a barrier and wrap the ice in it. You may also use a bag of frozen vegetables wrapped in cloth, as this conforms nicely to the shape of the head.

  • Apply ice for 20-30 minutes at a time and repeat about every two to four hours. There is little benefit after 48 hours.


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