Prevention

The use of protective headgear can dramatically decrease the risk of concussion when engaging in any of the following activities:

• Contact martial arts sports such as boxing, karate, and others
  
  
• Football
  
  
• Hockey
  
  
• Rollerblading
  
  
• Cycling (bicycles and motorized)
  
  
• Baseball
  
  
• Skateboarding

Always use seatbelts in automobiles.

"Fall proof" your home and your surroundings:

• Make sure your living space is uncluttered.
  
  
• Make sure furniture is secure and in good repair.
  
  
• Ensure rugs or carpets are safe to walk on and do not slip or slide on the floor.
  
  
• Clean up spills on slippery surfaces immediately and thoroughly.