Cramp Bark

How does Cramp Bark work?

Chemicals in cramp bark seem to decrease muscle spasms. These chemicals might also lower blood pressure and decrease heart rate.

Are there safety concerns?

There isn't enough information to know if cramp bark is safe.

Do not use cramp bark if:

• You are pregnant or breast-feeding.

Dosing considerations for Cramp Bark.

The appropriate dose of cramp bark depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for cramp bark. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.