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Diet and Nutrition in Crohn Disease (cont.)

What else can I do to avoid problems?

These tips may help you feel better during and after eating:

  • Keep a food diary. Record everything you eat and whether it causes you any problems. Design your own diet around what works for you.

  • Stock your home with foods that you enjoy and do not cause you problems.

  • Eat several small meals a day rather than a few large meals. This helps many people reduce or avoid symptoms.

  • Eat when you are hungry.

  • Take small bites of food and chew each bite completely.



Next: All these recommendations are a little overwhelming. Can I get some help? »

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Crohn Disease »

Crohn disease is an idiopathic, chronic, transmural inflammatory process of the bowel that often leads to fibrosis and obstructive symptoms, which can affect any part of the gastrointestinal (GI) tract from the mouth to the anus.

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