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Diet and Nutrition in Crohn Disease (cont.)

Will I have to change my diet? What can I eat that tastes good?

There is no specific diet that is recommended for everyone with Crohn disease. However, many people with Crohn disease can reduce their symptoms by changing their eating habits or avoiding certain foods.
 
Foods that often cause problems are milk and other dairy products, spicy foods, fatty or fried foods, and high-fiber foods. Foods such as raw or dried fruits and vegetables, nuts, seeds, and popcorn may also worsen your symptoms. People often learn which foods they can or cannot tolerate through trial and error. 

There are many tasty foods that provide good nutrition and may not irritate your digestive tract. If you can tolerate dairy products, ice cream or milk shakes made with ice cream or yogurt are a good choice. Pizza or a cheeseburger may be a good choice. These foods are high in calories, satisfying, and taste good.
 
Remember, though, that a steady diet of high-fat, salty foods such as cheeseburgers can cause other problems such as heart disease or high blood pressure. You certainly don’t need those problems on top of Crohn disease. High-fat “junk” foods should not be daily fare.



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Crohn disease is an idiopathic, chronic, transmural inflammatory process of the bowel that often leads to fibrosis and obstructive symptoms, which can affect any part of the gastrointestinal (GI) tract from the mouth to the anus.

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