Electrolytes Topic Guide
Electrolytes: Electrolyes including sodium, potassium, and magnesium, are chemicals that help the cells and organs of the body function. Electrolyte imbalance can result from dehydration, kidney failure, or tumors, and other causes. Some symptoms of sodium imbalance are lethargy, confusion, weakness.
Diet and Nutrition Nutrition and diet is needed for health. Read dietary guidelines, dietary reference intakes, food guide pyramid, calories, carbohydrates, protein, fats, vitamins, minerals, and phytochemicals. A healthy variety of food provides nutrients for health and weight management and weight loss.
Nutrition and Healthy Eating Resources
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