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Exercise (cont.)

Synonyms and Keywords

exercise, why is exercise important, benefits, aerobic, types, equipment, workout routines, fitness, physical fitness, program, videos, routines, machines, best time to exercise, tips, muscles, weight training, strength, weight loss, diet, cardio, resistance band, nutrition, yoga, personal trainer, sports, working out, cycling, walking, Pilates, exercise ball, exercise mat, metabolism, exercising, BMI

Must Read Articles Related to Exercise

Aerobic Exercise
Aerobic Exercise Aerobic exercise is moderate physical activity that's sustained for a few minutes with the goal of improving health. Walking, biking, swimming, dancing, and jog...learn more >>
Running Learn about the history of running, benefits of jogging, what muscles are used, running and weight loss, running risks, how to run with proper running form, run...learn more >>
Resistance Training
Strength Training Many people associate strength training only with athletes. At one time, perhaps, strength training was reserved only for athletes. Certainly the world of muscl...learn more >>

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