Female Sexual Problems (cont.)
IN THIS ARTICLE
- Female Sexual Problems Overview
- Female Sexual Problems Causes
- When to Seek Medical Care
- Exams and Tests
- Female Sexual Problems Treatment
- Self-Care at Home
- Medical Treatment
- Other Therapy
- Next Steps
- Prevention
- Outlook
- Support Groups and Counseling
- For More Information
- Web Links
- Synonyms and Keywords
- Authors and Editors
Next Steps
Prevention
The most important thing you can do to prevent or recover from sexual problems is communicate openly and honestly with your partner.
Adopt a healthy lifestyle to promote overall well-being. This will increase your confidence and self-esteem, which will in turn increase your interest in sex and your responsiveness.
- Eat a healthy diet
- Don't use tobacco
- Get active physically for at least 30 minutes every day
- Get plenty of rest
- Keep stress under control
- Drink alcohol in moderation, if at all
- Have regular health screening, such as Pap test and mammogram
Next: Outlook »
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Anorgasma, Female »
comprehensive definition of female orgasm, as Meston et al proposed, is as follows
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