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February 10, 2012
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Foreign Travel

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Planning Your Health Itinerary

Health: The traveler's most valuable possession

When travelers begin to plan a trip, it is common for them to construct a careful itinerary, evaluate how much money will be needed, and to read about the area they will visit. Perhaps they picture themselves walking along ancient byways or examining grand vistas.

No one ever pictures themselves confined to the hotel for days with diarrhea, yet almost half of travelers to developing countries will end up this way if they don't take precautions. Not only will illness wreck a costly trip, but it may also put some travelers in awkward or even dangerous situations. Sometimes, diseases acquired during travel may have prolonged effects on your health or, in the extreme case, may be fatal. Simple precautions taken prior to travel can reduce your risk of illness far away from home.

  • Travel to well-developed countries: Travel to tourist areas of Canada, Europe, and other well-developed parts of the world generally doesn't need much preparation-take along a supply of only regular prescription medications and learn how to get health care if you need it. If travel extends beyond the usual tourist routes, or if the traveler has a chronic disease or condition, special precautions may be needed.

  • Travel to developing countries: Travel to these countries may pose a greater risk to health. You must take precautions before you go and while you are in foreign countries far different from your own. This discussion is not a complete catalogue of all tropical diseases and is not a substitute for the advice of a knowledgeable doctor. It covers diseases of interest to the routine tourist. Serious adventure travelers will need additional resources.
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Foreign Travel

Diarrhea Overview

Diarrhea is the frequent passage of loose, watery, soft stools with or without abdominal bloating, pressure, and cramps commonly referred to as gas. Diarrhea can come on suddenly, run its course, and be helped with home care to prevent complications such as dehydration.

  • Diarrhea is one of the most common illnesses in all age groups and is second only to the common cold as a cause of lost days of work or school.

    • In the United States, each child will have experienced seven to 15 episodes of diarrhea by age 5.

    • People of all ages can suffer from diarrhea, and the average adult has approximately four episodes of acute diarrhea per year.

  • Diarrhea and related complications can cause severe illness. The most significant cause of severe illness is loss of water and electrolytes. In diarrhea, fluid passes out of the body before it can be absorbed by ...

Read the Diarrhea article »


Read What Your Physician is Reading on Medscape

Travel Medicine and Vaccination »

An estimated more than 800 million travelers worldwide cross international boundaries each year.

Read More on Medscape Reference »

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