Planning Your Health Itinerary
Health: The traveler's most valuable possession
When travelers begin to plan a trip, it is common for them to construct a careful itinerary, evaluate how much money will be needed, and to read about the area they will visit. Perhaps they picture themselves walking along ancient byways or examining grand vistas.
No one ever pictures themselves confined to the hotel for days with diarrhea, yet almost half of travelers to developing countries will end up this way if they don't take precautions. Not only will illness wreck a costly trip, but it may also put some travelers in awkward or even dangerous situations. Sometimes, diseases acquired during travel may have prolonged effects on your health or, in the extreme case, may be fatal. Simple precautions taken prior to travel can reduce your risk of illness far away from home.
Medically Reviewed by a Doctor on 9/10/2014
Mary D. Nettleman, MD, MS, MCAP
Stephen Sigworth, MD
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