Foreign Travel Topic Guide
Foreign Travel: It is important to plan well in advance when traveling to a foreign country. Travelers should protect (and prepare) themselves from illness by obtaining the appropriate vaccinations and bringing along a traveler's medical kit that contains prescription medications, first aid supplies, sanitary napkins/tampons (for women), sunscreen, insect repellents, motion sickness medication, pain remedies, cold remedies, and foot care products, among other items.
Traveler's Diarrhea Causes of traveler's diarrhea include bacteria, viruses, and protazoa. Traveler's diarrhea is contagious with symptoms of loose or watery stools, abdominal cramping, bloating, nausea, vomiting, fever, headache, and blood stools. Treatment for traveler's diarrhea is generally with OTC medication.
Digestive Disorders Resources
- Fiber for Constipation
- Is It Okay to Take a Stool Softener Every Day?
- The Truth About Food Allergies