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February 6, 2012
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Frostbite

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Frostbite Symptoms

Frostbite and Hypothermia Symptoms and Stages

Medical Author: Benjamin C. Wedro, MD, FACEP, FAAEM
Medical Editor: Melissa Conrad Stöppler, MD

Frostbite and hypothermia are the consequences of cold exposure and both can have long lasting effects.

Not all organs in the body are created equal. While the body tries to maintain a constant temperature where heat production is balanced by heat loss, it is quite willing to sacrifice expendable parts like arms and legs to protect vital organs like the heart and brain. When exposed to a cold environment, the body tries to keep blood circulating away from the skin where it can be cooled by the outside weather. Shivering starts to generate heat and can compensate well if the cold exposure is short-lived. If, however, the body remains in the cold, bad things can happen very quickly.

What is paradoxical undressing?

Interestingly, there is a phenomenon called paradoxical undressing, in which the cold person actually undresses instead of trying to bundle up more. It is not uncommon for the hypothermic victim to just curl up in a snow bank and die. The heart also does strange things when it gets cold. A normal heart rhythm can become irritable and eventually degenerate into ventricular fibrillation, in which the bottom chambers of the heart jiggle like a bowl of jello. This lack of electrical impulse doesn't allow the heart to beat and pump blood to the body and is one of the causes of sudden cardiac death.

What are the symptoms and stages of frostbite?

The stages of frostbite are similar to those of burns.

  • Frostnip or first degree frostbite is superficial and reversible but may cause significant pain when the extremity rewarms.
  • Second degree frostbite is characterized by blisters that form a few hours to a day after injury and signify deeper tissue damage.
  • Third degree frostbite describes skin that has been damaged though all its layers and tissue that turns black and hard as it dies.

Cold is a dangerous element, so don't let hypothermia catch you!

Read more about frostbite and hyperthermia symptoms »

Frostbite Overview

Frostbite occurs when tissues freeze. This condition happens when you are exposed to temperatures below the freezing point of skin. Hypothermia is the condition of developing an abnormally low body temperature. Frostbite and hypothermia are both cold-related emergencies.

The condition has long been recognized. A 5000-year-old pre-Columbian mummy discovered in the Chilean mountains offers the earliest documented evidence of frostbite. More recently, Napoleon's surgeon general, Baron Dominique Larrey, provided the first description of the mechanisms of frostbite in 1812, during his army's retreat from Moscow. He also noted the harmful effects of the freeze-thaw-freeze cycle endured by soldiers who would warm their frozen hands and feet over the campfire at night only to refreeze those same parts by the next morning.

Although frostbite used to be a military problem, it is now a civilian one as well. The nose, cheeks, ears, fingers, and toes (your extremities) are most commonly affected. Everyone is susceptible, even people who have been living in cold climates for most of their lives. Some groups of people at greatest risk for frostbite and hypothermia include people:

  • who spend a great deal of time outdoors, such as the homeless, hikers, hunters, etc.;

  • under the influence of alcohol;

  • who are elderly without adequate heating, food, and shelter;

  • who are exhausted or excessively dehydrated;

  • who are mentally ill.

Frostbite Causes

Your body works to stay alive first, and to stay functioning second.

  • In conditions of prolonged cold exposure, your body sends signals to the blood vessels in your arms and legs telling them to constrict (narrow). By slowing blood flow to the skin, your body is able to send more blood to the vital organs, supplying them with critical nutrients, while also preventing a further decrease in internal body temperature by exposing less blood to the outside cold.

  • As this process continues and your extremities (the parts farthest from your heart) become colder and colder, a condition called the hunter's response is initiated. Your blood vessels are dilated (widened) for a period of time and then constricted again. Periods of dilatation are cycled with times of constriction in order to preserve as much function in your extremities as possible. However, when your brain senses that you are in danger of hypothermia (when your body temperature drops significantly below 98.6 F), it permanently constricts these blood vessels in order to prevent them from returning cold blood to the internal organs. When this happens, frostbite has begun.

  • Frostbite is caused by two different means: cell death at the time of exposure and further cell deterioration and death because of a lack of oxygen.

    • In the first, ice crystals form in the space outside of the cells. Water is lost from the cell's interior, and dehydration promotes the destruction of the cell.

    • In the second, the damaged lining of the blood vessels is the main culprit. As blood flow returns to the extremities upon rewarming, it finds that the blood vessels themselves are injured, also by the cold. Holes appear in vessel walls and blood leaks out into the tissues. Flow is impeded and turbulent and small clots form in the smallest vessels of the extremities. Because of these blood flow problems, complicated interactions occur, and inflammation causes further tissue damage. This injury is the primary determinant of the amount of tissue damage that occurs in the end.

    • It is rare for the inside of the cells themselves to be frozen. This phenomenon is only seen in very rapid freezing injuries, such as those produced by frozen metals.

Frostbite Pictures

Picture of the Stages of Frostbite

Picture of the stages of frostbite

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Frostbite is a cold-related injury characterized by freezing of tissue.

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