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June 19, 2013
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Healthy Habits for Kids (cont.)

Health Tools

Health Tools help you make wise health decisions or take action to improve your health.


Actionsets help people take an active role in managing a health condition.Actionsets are designed to help people take an active role in managing a health condition.
Fitness: Adding More Activity to Your Life
Fitness: Choosing Activities That Are Right for You
Fitness: Staying Active When You Have Young Children
Fitness: Teaching Your Child to Stay Active
Fitness: Walking for Wellness
Growth and Development: Helping Your Child Build Self-Esteem
Healthy Eating: Cutting Unhealthy Fats From Your Diet
Healthy Eating: Helping Your Child Learn Healthy Eating Habits
Healthy Eating: Making Healthy Choices When You Eat Out
Healthy Eating: Making Healthy Choices When You Shop
Healthy Eating: Starting a Plan for Change
Sleep: Helping Your Children—and Yourself—Sleep Well
Stress Management: Helping Your Child With Stress
Stress Management: Managing Your Time
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