Heat Cramps (cont.)
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Heat Cramps Causes
The exact cause of heat cramps is unknown, but it is most likely related to electrolyte deficiencies. Various essential minerals, such as sodium, potassium, calcium, and magnesium, are known as electrolytes. They are important for many body functions, and an electrolyte imbalance can cause medical problems.
Sweat contains a large amount of sodium, and drinking fluids with inadequate sodium content after sweating profusely may result in a serious low-sodium condition called hyponatremia.
Those at most risk for heat cramps are:
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