Heat Cramps Topic Guide
Heat Cramps: Heat cramps occur when a person is working or exercising in a hot environment. The cause of heat cramps is not well known, however, those at risk are infants and children, the elderly, those without proper air conditioning in hot environments, alcohol use, and certain medications. Heat cramps generally do not require medical attention, however, if heat exhaustion or heat stroke is suspected, seek medical care immedately.
Electrolytes Electrolyes including sodium, potassium, and magnesium, are chemicals that help the cells and organs of the body function. Electrolyte imbalance can result from dehydration, kidney failure, or tumors, and other causes. Some symptoms of sodium imbalance are lethargy, confusion, weakness.
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