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May 26, 2013
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Heat Exhaustion and Heat Stroke (cont.)

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Heat Exhaustion and Heat Stroke Prevention

Avoid heat exhaustion by not engaging in strenuous activity in hot, humid environments. People who are not used to the heat should be particularly careful. Intersperse periods of rest in a cool environment with plenty of available fluids to drink. Avoid strenuous activities during the hottest part of the day.

Review the weather report before strenuous activity and look specifically for the heat index (which combines temperature and humidity).

Heat stroke often occurs in infants, children, and adults who are unable to modify their environments: infants, the elderly, overweight, and bed-ridden people. People who are taking many types of blood pressure, allergy, or depression medication may also be particularly at risk and should avoid hot environments.

People in supervisory positions such as coaches, trainers, and lifeguards should be trained to specifically recognize signs of heat illness and what preventive measures to take.

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Heat Exhaustion And Heat Stroke - Difference

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How did the doctor distinguish between heat exhaustion and heat stroke?

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Read What Your Physician is Reading on Medscape

Heat Exhaustion and Heatstroke »

Heat illness is a major cause of preventable morbidity worldwide, especially in regions characterized by high ambient temperatures.

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