Helping Your Child Build a Healthy Body Image
Children of all ages are exposed to ideas about thinness by parents, peers, and other sources. Starting in grade school, children may become more aware of body image as they compare themselves to others. Adolescents often become extremely concerned about their bodies and their weight. This is understandable since dramatic physical changes are occurring. Unrealistic media images of the ideal body add to their concerns.
There are many ways adults can help children and teens develop a healthy view of themselves and reduce their risk for an eating disorder:
Eating disorders are associated with being unhappy with the way your body looks and having low self-esteem. For information on eating disorders, see the topics Anorexia Nervosa, Binge Eating Disorder, and Bulimia Nervosa.
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