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Hemorrhoids (cont.)

Hemorrhoid Treatment

Self-Care at Home

The treatment for hemorrhoids is different depending on the severity of the problem. Most of the time, the treatment is conservative and performed at home.

  • Hot sitz baths

    • A sitz bath is recommended 3 times a day and after each bowel movement for at least 15 minutes.

    • For a sitz bath, sit in a few inches of warm water in a tub.

    • This is the best way to lessen the swelling and the pain.

    • Be sure to thoroughly dry the skin around your anus after each bath so that it doesn't rub and become torn.

  • Dietary changes

    • Drink more liquids and eat more leafy green vegetables, which will make stools bulkier and softer to relieve constipation.

    • Some people with constipation or hard stools may benefit from increasing the amount of bran and fiber in their diet.

  • Stool softeners

    • Stool softeners might also help.

    • You should be cautious in choosing a laxative for your constipation.

    • If a laxative causes watery, runny stools, it could cause an infection in the anus and should not be used.

  • Sitting restrictions

    • Some doctors also recommend people with hemorrhoids not sit for a long period of time.

    • Some people feel more comfortable sitting on an air doughnut.

  • Over-the-counter medications

    • Many creams, ointments, and suppositories are sold as pain relievers and medicines for hemorrhoids.

    • These medications are of little help and sometimes might even cause the hemorrhoids to take longer to heal, so consult with your doctor first.


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