HIV and Fatigue
Feeling tired is common if you have HIV, especially if you have had the virus for many years. Being severely tired can affect your ability to work, take care of yourself, and enjoy your life.
There can be many reasons why you are tired. It is important that you and your health professional try to find the cause. Many of the things that cause fatigue can be treated, and you may feel better.
Your fatigue may be caused by one or more of the following:
Finding the cause of fatigue
Your health professional may want to do some tests to find why you are so tired. You may have one or more of the following:
Help for fatigue
Based on your symptoms and test results, you and your doctor can make a plan for treatment. You may need a change in your medicines. If you are anemic or have low hormone levels, your health professional can treat those problems.
Exercise may boost your strength and give you more energy. If you haven't been active at all, talk with your doctor about starting a walking or weight-lifting program. Or find another activity that you like to do. Regular exercise relieves stress. It also keeps your heart, lungs, and muscles strong and helps you feel less tired. It also may help your immune system work better.
Make sure you are getting enough sleep. If you have trouble sleeping, talk with your health professional.
If you are still tired after making changes, you may want to "budget" your energy. Limit some activities to save up energy for those that are important to you.
Avoid illegal drugs, which may cause fatigue or keep you from sleeping.
eMedicineHealth Medical Reference from Healthwise
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