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Medical Author:

Ira H Tilles, MD

Coauthor:

Kimberly A Sing, MD

Medical Editor:

William C. Shiel Jr., MD, FACP, FACR

William C. Shiel Jr., MD, FACP, FACR

Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.

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Hyperventilation Treatment

Hyperventilation Self-Care at Home

If a person has signs and symptoms of hyperventilation syndrome, they should go to a hospital's emergency department to assure he or she is not having other, more worrisome, causes of these symptoms. Home care for hyperventilation syndrome is only for people who have been told by their doctors that they have hyperventilation syndrome.

• If a person has been diagnosed with hyperventilation syndrome, the doctor may instruct the patient to briefly try certain breathing and relaxation exercises. This may work to stop an attack.
• Breathing into a paper bag is no longer recommended.