Iliotibial Band Syndrome Topic Guide
Iliotibial Band Syndrome: Iliotibial band syndrome (IT band syndrome) is an overuse injury often seen in runners. The most common symptom is knee pain. Rest, ice and the use of antiinflammatory medications may alleviate symptoms. A doctor may prescribe physical therapy if the initial treatment described above is unsuccessful.
Walking for Fitness Start exercising: Many exercise programs say you should talk to your doctor before starting. Certain people with certain medical conditions may want to check with their doctor before becoming physically active.