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May 21, 2013
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Insomnia (cont.)

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Decision Points focus on key medical care decisions that are important to many health problems.Decision Points focus on key medical care decisions that are important to many health problems.
Insomnia: Should I Take Sleeping Pills?

Actionsets help people take an active role in managing a health condition.Actionsets are designed to help people take an active role in managing a health condition.
Insomnia: Improving Your Sleep
Restless Legs Syndrome: Getting More Sleep
Sleep Problems: Dealing With Jet Lag
Sleep: Helping Your Children—and Yourself—Sleep Well
Stress Management: Breathing Exercises for Relaxation
Stress Management: Doing Guided Imagery to Relax
Stress Management: Doing Meditation
Stress Management: Doing Progressive Muscle Relaxation
Stress Management: Relaxing Your Mind and Body
Next Page:
What Are the Symptoms of Insomnia»
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