Insomnia Topic Guide
Insomnia: Insomnia affects most people at some point in their lifetime. Insomnia is actually a symptoms of a condition, disease, or situation. Non-medical treatment of insomnia includes sleep hygiene, relaxation therapy, stimulus control, and sleep restriction. There are many medications that can be prescribed to a person with insomnia.
Must Read Articles:
Disorders That Disrupt Sleep (Parasomnias) Parasomnias are disruptive sleep-related disorders. They are characterized by undesirable physical or verbal behaviors or experiences. Parasomnias occur in association with sleep, specific stages of sleep (see Sleep: Understanding the ...
Expert Views and News