Insomnia Topic Guide
Insomnia: Insomnia affects most people at some point in their lifetime. Insomnia is actually a symptoms of a condition, disease, or situation. Non-medical treatment of insomnia includes sleep hygiene, relaxation therapy, stimulus control, and sleep restriction. There are many medications that can be prescribed to a person with insomnia.
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REM Sleep Behavior Disorder Rapid eye movement (REM) sleep disorders caus disruption in the REM stage of sleep. In such disorders, the REM is deficient or absent, along with the normal paralysis that goes with it. This allows the sufferer to act out his dreams, often causing injury. REM sleep disorder can be a side effect of medication or a symptom of a serious neurological disease. Clonazepam and tricyclic antidepressants have proved effective in treating REM sleep disorders.
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