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Interactive Tool: Are You Ready to Quit Smoking


What does this tool measure?

Interactive health icon

This interactive tool measures your readiness to quit smoking. The tool uses the stages-of-change approach, which is based on research about how people typically make behavior changes. The approach suggests that to make positive change, people must go through distinct stages from not thinking about quitting to actually quitting. Based on your answers, this tool will identify the stage you are in and help you think about what to do next.

Health Tools

Health Tools help you make wise health decisions or take action to improve your health.


Interactive tools help people determine health risks, ideal weight, target heart rate, and more.Interactive tools are designed to help people determine health risks, ideal weight, target heart rate, and more.
Readiness to Quit Smoking
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