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Interactive Tool: How Well Do You Bounce Back

What does this tool measure?

Interactive health icon

This tool measures your resiliency—your ability to bounce back from stressful situations. People who are resilient recover quickly from disruptive change, illness, or misfortune without being overwhelmed or acting in destructive ways.

The tool calculates your score based on the statements you choose. The calculation is based on those personality factors—such as flexibility, self-confidence, creativity, and ability to learn from experience—that make people more resilient.

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