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Interactive Tool: How Well Do You Bounce Back


What does this tool measure?

Interactive health icon

This tool measures your resiliency—your ability to bounce back from stressful situations. People who are resilient recover quickly from disruptive change, illness, or misfortune without being overwhelmed or acting in destructive ways.

The tool calculates your score based on the statements you choose. The calculation is based on those personality factors—such as flexibility, self-confidence, creativity, and ability to learn from experience—that make people more resilient.

Health Tools

Health Tools help you make wise health decisions or take action to improve your health.


Interactive tools help people determine health risks, ideal weight, target heart rate, and more.Interactive tools are designed to help people determine health risks, ideal weight, target heart rate, and more.
Resiliency Quiz
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eMedicineHealth Medical Reference from Healthwise

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