Knee Bursitis and Tendon Injury: Preventing Pain
Patellar tendinopathy, also known as jumper's knee, affects the tendons that attach the kneecap to the shinbone and the quadriceps tendon to the kneecap. Prolonged kneeling can cause prepatellar bursitis, which can develop into an egg-shaped bump on the front of the kneecap. To prevent and ease knee pain during work, play, and daily activities:
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