Lifestyle Cholesterol Management (cont.)
Medical Author:
Benjamin Wedro, MD, FACEP, FAAEM
Benjamin Wedro, MD, FACEP, FAAEMDr. Ben Wedro practices emergency medicine at Gundersen Clinic, a regional trauma center in La Crosse, Wisconsin. His background includes undergraduate and medical studies at the University of Alberta, a Family Practice internship at Queen's University in Kingston, Ontario and residency training in Emergency Medicine at the University of Oklahoma Health Sciences Center. Medical Editor:
Charles Patrick Davis, MD, PhD
Charles Patrick Davis, MD, PhDDr. Charles "Pat" Davis, MD, PhD, is a board certified Emergency Medicine doctor who currently practices as a consultant and staff member for hospitals. He has a PhD in Microbiology (UT at Austin), and the MD (Univ. Texas Medical Branch, Galveston). He is a Clinical Professor (retired) in the Division of Emergency Medicine, UT Health Science Center at San Antonio, and has been the Chief of Emergency Medicine at UT Medical Branch and at UTHSCSA with over 250 publications. IN THIS ARTICLECholesterol Management Using ExerciseRegular aerobic exercise helps lower cholesterol levels as well as control high blood pressure, diabetes, and body weight. While most health organizations recommend 30 minutes a day of some type of exercise, the bottom line is that more is probably better, but some is still better than none. Next Page: Must Read Articles Related to Lifestyle Cholesterol Management
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Viewer Comments & ReviewsCholesterol Management - Changes in Your LifestyleThe eMedicineHealth physician editors ask:What lifestyle changes have been successful at lowering your cholesterol? Cholesterol Management - DietThe eMedicineHealth physician editors ask:How do you manage your cholesterol through your diet? |
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High-density lipoprotein (HDL) is positively associated with a decreased risk of coronary heart disease (CHD).
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