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Low Back Pain (cont.)

Health Tools

Health Tools help you make wise health decisions or take action to improve your health.


Decision Points focus on key medical care decisions that are important to many health problems.Decision Points focus on key medical care decisions that are important to many health problems.
Low Back Pain: Should I Have an MRI?
Low Back Pain: Should I Have Spinal Manipulation?
Low Back Pain: Should I Try Epidural Steroid Shots?
Lumbar Herniated Disc: Should I Have Surgery?

Actionsets help people take an active role in managing a health condition.Actionsets are designed to help people take an active role in managing a health condition.
Anxiety: Stop Negative Thoughts
Back Problems: Proper Lifting
Depression: Stop Negative Thoughts
Fitness: Increasing Core Stability
Healthy Eating: Starting a Plan for Change
Low Back Pain: Exercises to Reduce Pain
Quitting Smoking: Getting Support
Stop Negative Thoughts: Getting Started
Stress Management: Breathing Exercises for Relaxation
Stress Management: Doing Guided Imagery to Relax
Stress Management: Doing Meditation
Stress Management: Doing Progressive Muscle Relaxation
Stress Management: Managing Your Time
Stress Management: Practicing Yoga to Relax
Stress Management: Relaxing Your Mind and Body
Weight Management: Stop Negative Thoughts

Interactive tools help people determine health risks, ideal weight, target heart rate, and more.Interactive tools are designed to help people determine health risks, ideal weight, target heart rate, and more.
Interactive Tool: Are You Ready to Quit Smoking?
Interactive Tool: Should I Consider Surgery for My Low Back Problem?
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