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Low Back Pain (cont.)

Health Tools

Health Tools help you make wise health decisions or take action to improve your health.


Decision Points focus on key medical care decisions that are important to many health problems.Decision Points focus on key medical care decisions that are important to many health problems.
Herniated Disc: Should I Have Surgery?
Low Back Pain: Should I Have an MRI?
Low Back Pain: Should I Have Spinal Manipulation?
Low Back Pain: Should I Try Epidural Steroid Shots?

Actionsets help people take an active role in managing a health condition.Actionsets are designed to help people take an active role in managing a health condition.
Anxiety: Using Positive Thinking
Back Problems: Proper Lifting
Depression: Using Positive Thinking
Fitness: Increasing Core Stability
Healthy Eating: Starting a Plan for Change
Low Back Pain: Exercises to Reduce Pain
Positive Thinking: Stopping Unwanted Thoughts
Quitting Smoking: Getting Support
Stress Management: Breathing Exercises for Relaxation
Stress Management: Doing Guided Imagery to Relax
Stress Management: Doing Meditation
Stress Management: Doing Progressive Muscle Relaxation
Stress Management: Managing Your Time
Stress Management: Practicing Yoga to Relax
Stress Management: Relaxing Your Mind and Body
Weight Management: Using Positive Thinking

Interactive tools help people determine health risks, ideal weight, target heart rate, and more.Interactive tools are designed to help people determine health risks, ideal weight, target heart rate, and more.
Interactive Tool: Are You Ready to Quit Smoking?
Interactive Tool: Should I Consider Surgery for My Low Back Problem?
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