Menopause: Wild Yam and Progesterone Creams
Wild yam. Although wild yam cream is marketed as a source of natural progesterone, it does not contain progesterone, and the body cannot convert it into progesterone.1
Progesterone creams. Some women use "natural" progesterone creams to correct low progesterone levels. Research is mixed about whether the cream is absorbed into the body.
Concerns about progesterone cream use
You can't actually know how much progesterone you are getting without having a whole-blood progesterone test. Because of this and the following concerns, some experts are concerned about use of over-the-counter progesterone cream.2
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