Migraine Headache Home Remedies
Most migraineurs can manage mild-to-moderate attacks at home with the following strategies:
- Using a cold compress on the area of pain
- Resting with pillows comfortably supporting the head or neck
- Resting in a room with little or no sensory stimulation (from light, sound, or odors)
- Withdrawing from stressful surroundings
- Sleeping
- Drinking a moderate amount of caffeine
- Trying certain over-the-counter headache medications




